We offer classes in two styles of Martial Arts. The descriptions below will outline a little bit more about each style and help to guide your choice in programs.
Adult/Teen Krav Maga Classes
Wed/Friday 7:20pm (night)
Sundays at 9:40am
Shotokan Classes for children and adults, call for schedule!
Try a complimentary class!
This is a Traditional Japanese form of Martial Arts founded by Master Gitchin Funakoshi. The traditional style focuses on Katas (forms), KIhon (line-drills/basics) and Kumite (light contact sparring). These three aspects of the art come together to form a well rounded martial arts practitioner. The style builds discipline and self-control through continued practice and the ideal of perfecting one’s character and technique over years of training.
Funakoshi was responsible for bringing Shotokan to the mainland of Tokyo and teaching in the colleges. After his death, his students dubbed his style “Shoto Kan” Shoto was his pen name as a write which meant “pine waves” and “Kan” is the Japanese word for hall. Thus making Shotokan Karate-do.
We offer classes for all ages 3 and older in this style of Martial Arts.